Thai Meatballs Recipe

Baked Thai Meatballs packed with fresh flavors and coupled with a easy chili sauce. Low FODMAP, Paleo and SCD authorised.

It’s currently come to my interest that coconut aminos are up for debate with regards to an SCD food plan as it’s made with coconut sap. As a ways as i will see it’s not listed at all at the Breaking the Vicious Cycle listing of legal/unlawful meals.

It's far but a encouraged product indexed on SCD way of life and that i’ve visible Danielle from in opposition to All Grain makes use of it it lots of her SCD recipes. considering Coconut aminos are fermented many people suppose that most of the last sap has ‘died off’. in case you’re new to SCD it can be suggested to steer clear of coconut aminos and then introduce it over time simply to be at the safe side. Please leave a comment below when you have any greater info on the problem!

INGREDIENTS:

FOR THE MEATBALLS:

• 1 pound ground turkey or chicken
• 1 large carrot, about 1/2 cup shredded
• 2 tbps fresh parsley chopped
• 1 red chili chopped
• 1/4 cup green onion, green parts only for Low FODMAP, chopped + more for garnishing
• 2 tablespoon fresh grated ginger
• 2 tablespoon Coconut Aminos or 1 -2 tablespoons gluten free soy sauce see note
• 3/4 salt to your taste see note
• pepper to your taste
• 1 egg
• Dash red pepper flakes optional

FOR THE SAUCE:

• 1/4 cup (60ml) Coconut Aminos  OR 2-3 tablespoons for gluten free soy sauce
• 1/4 cup (60 ml) chicken stock
• 2 tablespoon sesame oil
• 1 tablespoon Fish Sauce, only if you use coconut aminos instead of soy sauce
• 2 teaspoon fresh grated ginger
• 1 teaspoon chili paste
• 1 garlic clove crushed, omit for low FODMAP

INSTRUCTIONS:

1. Preheat oven to four hundred°F/200°C
2. In a bowl combine all your meatball elements.mix nicely and shape into balls. If the combination is a chunk wet and sticks, wet your hand with a little water and then roll the balls.
3. Area balls on covered baking sheet and bake for 20-25 mins
4. Even as the meatballs are baking, integrate all sauce elements in a small pot over medium warmness. as soon as boiling, stir, and reduce warmth to a simmer.
5. While meatballs are accomplished pour sauce over it, or use sauce as a dipping sauce

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